Services
Personal Training
We customize training plans that are focused around your specific needs and goals. We can help you achieve your goals whether they are performance goals or health and lifestyle goals.
All personal training sessions are 1 hour.
- 1-10 sessions, $120+HST (per session)
- 20 sessions, $110+HST (per session)
- 50 sessions, $100+HST (per session)
Athletic Therapy
Athletic therapy is the treatment of various musculoskeletal conditions using various manual therapies, modalities and exercise prescription. Our goal is to help clients return to their usual activities, whether playing competitive sports or doing activities around the house.
All Athletic Therapy assessments/treatments sessions are 1 hour.
- Initial Assessment- $130+HST
- Treatment- $130+HST
Virtual Online Personal Training
Each online personal training session is 60 mins in length in the comfort of your home.
- 10 sessions $70 per session + hst
- 20 sessions $65 per session + hst
- 40 sessions $60 per session + hst
Some extended health plans cover kinesiology and athletic therapy services and/or treatments and assessments under the scope of practice of kinesiology; check your individual plan. You may also submit out-of-pocket kinesiology expenses on your annual tax return
